Dalia Kheer is a popular breakfast cereal in India.Broken wheat is a good source of iron, magnesium and phosphorus.
It has high fibre content, which helps in keeping the digestive system healthy.
Broken wheat (dalia) Kheer Recipe(step by step recipe)
Prep Time: 2 min Cook Time: 15 min Serves: 2
Main Ingredients: Broken wheat (dalia), ghee and milk
Cuisine: India
Recipe Type: Breakfast
Level of cooking: medium
Cuisine: India
Recipe Type: Breakfast
Level of cooking: medium
Ingredients:
- 1 Tablespoon ghee or unsalted butter
- ½ cup broken wheat (Dalia)
- 500 ml milk
- Sugar or brown jaggery (Gur) to taste
- 1/4 Cup Dry Fruits as per your choice (optional)
- 1/2 Cup water
- Pinch Saffron (optional)
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