Broken Wheat and Oat Porridge with Saffron and Dry Fruits, How to make Broken Wheat and Oat Porridge with Saffron and Dry Fruits
A healthy diet of grains like broken wheat and oats with dry fruits like cash nut and raisin almonds, this Porridge is an ideal way to start a morning, as it not only gives a lot of energy but is also brimming with calcium, protein etc.
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Broken Wheat and Oat Porridge with Saffron and Dry Fruits |
A healthy diet of grains like broken wheat and oats with dry fruits like cash nut and raisin almonds, this Porridge is an ideal way to start a morning, as it not only gives a lot of energy but is also brimming with calcium, protein etc.
Broken Wheat and Oat Porridge with Saffron and Dry Fruits Recipe
PrepTime: 5min Cook Time: 15 min Serves: 3
Cuisine: Continental
Level of Cooking: Easy
Ingredients:
- 1/2 cup sliced dry fruits of your choice
- Pinch of saffron (kesar)
- 1/2 cup broken wheat (Dalia), washed and drained
- 1/4 cup quick cooking rolled oats
- 2 cups low-fat milk
- 2 teaspoon low-fat butter
- Sugar to taste
Method:
- Soak the saffron in warm milk.
- Heat the butter in a pan.
- Add the broken wheat and sauté on a slow flame for 2 minutes.
- Add the oats and sauté on a slow flame for another 2 minutes.
- Add the 2 cups of milk and 1 cup of water mix well and cook on medium heat till it thickens.
- Add the sugar and saffron milk mix well.
- Allow it cool slightly.
- Refrigerate for at least 1/2 hour. Just before serving, add the dry fruits and mix well.
- Serve immediately.
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