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Carrot and Banana Smoothie with milk

Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe-Banana Smoothie Recipe

Carrot and Banana Smoothie with milk Recipes-How to make Carrot and Banana Smoothie-Smoothie Recipe
Carrot and Banana Smoothie with milk
Carrot and banana smoothie is a great way to start the day with your family & friends.

It’s made with carrots, bananas, and milk and this delicious smoothie taste like dessert.
Health benefits:
Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium.
Bananas help induce calm due to their high tryptophan content, besides giving high-energy and fiber blend greatly well with other ingredients to make good smoothies.

Carrot and Banana Smoothie with milk Recipe

Prep time: 5 min            Total Time: 5 min          Serves: 2 

Main Ingredients: milk, carrot, and banana
Recipe Type: beverages& Drink
Cuisine: Fusion
Level of cooking: easy
Author: Swati Paathak
Taste: Sweet

Ingredient:

  • 2 cups of dairy or non-dairy milk
  • 2 chopped carrots, peeled and chopped
  • 2 banana, fresh or frozen
  • 4 dates or 1 tablespoon maple syrup
  • 2 scoop vanilla ice cream, optional

Method:

  1. Combine all ingredients in a blender.
  2. Blend on high speed until smooth and creamy.
  3. Serve immediately.
Note:
  • To freeze bananas, peel the bananas first and slice them into chunks and seal them into zip-lock bags for at least 2 hours.
  • If your smoothie turns out thick, add more milk. If your smoothie turns out thin, add more fruits.
 Enjoy!
If you liked this, please share. Thanks!

Comments

Love treats like this one! So healthy and delicious! Thank you so much for this wonderful share dear Swati..
Anu Yalo said…
Good one!1
Kushigalu said…
very healthy and refreshing drink!
Healthy and Delicious drink.
CURRY AND SPICE said…
This looks yum n off course healthy...

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